DURATION: 60 MINUTES
Relaxing massage is a smooth, gentle flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of motion. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort.
Most massage treatments will relax you, among other things. With a relaxation massage, relaxing you is the only aim. For this reason, it is one of the most complete and indulgent massages you can have.
A good relaxation massage relieves stress and muscle tension and will leave you oozing with a sense of wellbeing.
It also encourages your body to digest its food, get rid of its toxins and it will help you to sleep better.
While relaxing massage is wonderful for you, it is less effective than the deeper styles in changing soft tissue tension.
Helps relieve stress and anxiety
Lowers blood pressure and heart rate
Frequently asked questions
Of course. We offer physical therapies and can treat and rehabilitate any type of musculoskeletal injury or dysfunction.
Definitely. Back and neck pains are 90% of our injury cases here at the Studio. We have extensive record of great results working with chronic and acute pain.
Surgery is a trauma for the body, that can take many months to fully heal. We are here to support and facilitate this process and have all the tools to achieve that goal.
It depends on your needs. Relaxing massage is gentler to the body while deep tissue will solve those knots that cause discomfort in your body. Sancti Fusion is intuitive and will offer deep relaxation along with a sense of lightness as it also works on the body’s energy system.
We found that Craniosacral therapy can provide deep relief from stress and trauma and guide you to a very safe space inside of you. Leading you to a deep, rejuvenating and healing state of sleep.
Please have in mind that chronic issues, like injuries, require consistency, dedication and effort from your part, in order for effects to be visible.
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